MY SPECIALTIES

INDIVIDUAL COUNSELLING

Individual counseling offers a supportive space to explore your thoughts, emotions, and experiences, helping you grow, heal, and move forward with clarity and confidence.

ANXIETY

Therapy for anxiety provides tools to manage overwhelming thoughts, reduce worry, and regain a sense of calm and control in your daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT), we work together to help you understand and cope with anxiety in a healthier way.

RELATIONSHIP CHALLENGES

Relationship counseling helps you navigate challenges in any type of relationship—whether with a partner, family member, or friend—by fostering healthier communication, boundaries, and understanding.

PARENTING DIFFICULTIES

Parenting support offers guidance through the ups and downs of raising children, helping you build stronger connections, manage stress, and parent with confidence and clarity.

DEPRESSION

Therapy for depression offers a supportive space to process difficult emotions, improve mood, and rediscover a sense of purpose. Using approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Interpersonal Therapy (IPT), we work together to help you manage symptoms and move toward healing and hope.

STRESS & TRAUMA

Therapy for stress and trauma provides a safe, compassionate space to process painful experiences, reduce emotional overwhelm, and restore a sense of safety and balance. Using approaches like Trauma-Informed Care, Cognitive Behavioral Therapy (CBT), Mindfulness, and grounding techniques, we work at your pace toward healing and resilience.

ANGER MANAGEMENT

Anger management therapy helps you understand the roots of your anger, develop healthy coping strategies, and respond more effectively in challenging situations. Through approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we work together to build emotional regulation and self-control.

IMMIGRATION EVALUATIONS

I provide comprehensive immigration evaluations to support individuals and families navigating the legal immigration process. These clinical assessments are prepared with cultural sensitivity, thorough documentation, and a trauma-informed approach.

Types of immigration evaluations provided include:

Extreme Hardship Waivers (I-601 / I-601A)
To demonstrate the emotional or psychological impact on a U.S. citizen or lawful permanent resident if their loved one is deported or denied entry.
Asylum Cases
For individuals fleeing persecution in their home country, documenting psychological effects of trauma and fear of return.
VAWA (Violence Against Women Act) Petitions
For individuals (regardless of gender) who have experienced abuse by a U.S. citizen or permanent resident spouse or family member.
U Visa Petitions
For victims of certain crimes who have cooperated with law enforcement and suffered substantial mental or physical abuse.
T Visa Petitions
For survivors of human trafficking, documenting the impact of trafficking and potential benefits of remaining in the U.S.